Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. Srini Pillay, who is a medical doctor, a world-renowned Harvard psychiatrist, executive coach, award-winning author, and brain imaging researcher. Dr. Pillay shares how he used his clinical research to provide a biological, psychological, and social perspective on…
Women, Food and Health Interview with Marc David and Dr. Kelly Brogan
Marc David, Founder of the Institute for the Psychology of Eating Dr. Kelly Brogan, who is Board certified in psychology, psychosomatic medicine, reproductive psychiatry and integrative holistic medicine. She’s the Medical Director for Fearless Parent and an advisory board member for GreenmedInfo.com, Fit Pregnancy, Pathways to Family Wellness and lots…
Nourishment, Health and Presence Interview with Marc David and Gudni Gunnarson
Marc David, Founder of the Institute for the Psychology of Eating interviews Gudni Gunnarsson, a lifelong practitioner of yoga and physical fitness trainer. Gudni set out to develop a revolutionary fitness system for mind, body and soul which became GloMotion. In this compelling interview, they discuss how self-love, acceptance, and…
Important Insights into Overeating and Dieting: Interview with Marc David and Amy Pershing
Marc David, Founder of the Institute for the Psychology of Eating interviews Amy Pershing, CEO and founder of Binge Eating Disorder Association (BEDA). Amy has pioneered an integrated approach for the treatment of BED, based on more than 25 years of clinical experience. In this compelling interview, they discuss how…
The Free From Shame Project
Angela here with the Institute for the Psychology of Eating. I wanted to let you know about a new project we’re launching here at the Institute. Recent events have left many people feeling vulnerable or threatened. One group in particular that we’ve been hearing a lot from in recent weeks…
The Heart of Nourishment
For those of you who don’t know, Bubbie is the Yiddish term for grandmother. And even more important, for those of you who don’t know, my Bubbie was arguably one of the greatest Bubbies ever on the planet. She was the embodiment of unconditional love. I actually can’t recall ever…
Mind Over Food
One of the most fundamental building blocks of nutritional metabolism is neither vitamin, mineral, nor molecule. It’s our relationship with food. It’s the sum total of our innermost thoughts and feelings about what we eat. This relationship with food is as deep and revealing as any we might ever have….
Happy Exercise vs. Stressed Exercise – There’s a Big Metabolic Difference
If you have ever wondered about the power of thought to influence nutritional and calorie burning metabolism, here’s a story you won’t want to miss. It’s about two clients who provided me with one of the big “aha’s” of my professional career. Early on in my nutritionist practice, a forty-eight-year-old…
Getting Real About Weight
I find that whenever I read about weight loss in the popular media or watch people on reality TV trying to fight off the pounds, or listen to the latest strategies from the experts – be it a drug, diet, or the promise of some genetic breakthrough – I’m left…
5 Unexpected Brain Foods
I love the term “brain food.” It seems pretty well recognized in the mainstream and has a natural way of rolling off the tongue. We can all likely agree that feeding the brain some good food is a smart nutritional strategy. Of all the organs that could possibly go south…
