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January 22, 2015 | Articles,  Blog

Five Unexpected Super-Foods
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A girl in meditation poses in front of a sunbeam coming from a dense forest

January 20, 2015 | Articles,  Blog

The Alchemy of Change: 5 Surprising Strategies on How to Change Yourself
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A stepping stone path on a water surface

January 19, 2015 | Articles,  Blog

The Metabolic Power of Quality
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A shining diamond on a black background

January 18, 2015 | Articles,  Blog

The Best Kept Nutritional Secret
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A girl with a black scarf in nature with her eyes closed feels the heat and the sun's rays

January 17, 2015 | Articles,  Blog

A Deeper Look into Vitamin O
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an x ray of human lungs

January 16, 2015 | Articles,  Blog

The Second Brain: The Gut-Brain Connection
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The stomach brain

January 15, 2015 | Articles,  Blog

The Stress – Metabolism Connection
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A bussy business man talking to the phone, eating a donut, holding a coffee and driving the car.

January 14, 2015 | Articles,  Blog

Healthy Sexy Slow
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The sun shines over a girl meditating near the ocean

January 13, 2015 | Articles,  Blog

Does Stress Burn Calories?
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a girl with her head leaned over an exercise bike, wondering whether stress burns more calories

January 12, 2015 | Articles,  Blog

Relax and Build Bones
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X-ray image of the leg bones

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