Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

Podcast Episode 416 - Stop Waiting to Lose Weight So You Can Find Love

Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David

By Marc David, M.A. / October 31, 2023 /

It’s no surprise that many people around the world would like to lose weight. In fact, between 2017 and 2021, 55% of all Americans have expressed the desire for weight loss. And unfortunately, many people who are single and would like to find love in their life are instead putting it off until they’re at…

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Why We Need to Get Rid of the Term ‘Body Dysmorphia’ – In Session with Marc David

By Marc David, M.A. / October 18, 2023 /

Body dysmorphia affects up to 2.4% of the worldwide population, and occurs when we have intense shame, anxiety, and constant focus on perceived physical defects.  Body dysmorphia is considered a mental disorder, but that only goes so far in helping us understand what this condition is all about.  In this episode of The Psychology of…

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woman sitting with knees up, arms crossed on knees, head down on arms, looking sad and distressed.

Trauma-Associated Weight Loss Resistance: A Hidden Reason Why You May Be Struggling with Weight

By Marc David, M.A. / October 9, 2023 /

Hundreds of millions of people around the world are looking to lose weight, but find themselves frustrated when the weight doesn’t come off. And while there are many reasons why people can’t lose weight, there’s one very fascinating yet lesser-recognized cause for weight loss resistance: Trauma. In this article, we’re going to take a look…

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Why Your Clients Can’t Lose Weight: The Future of Weight Loss Coaching

By Marc David, M.A. / September 25, 2023 /

Helping another human being lose weight and keep it off in a natural and harmonious way is the holy grail of health coaching or weight loss coaching. That’s because it’s profoundly difficult to lose weight and keep it off.  Did you know that approximately 96-99% of all people who lose weight on a weight-loss diet…

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The Power of Spirituality in Health Coaching

By Marc David, M.A. / September 18, 2023 /

Early in my career as a health and nutrition coach, I came to realize that diet and nutrition alone were not enough to help people lose weight or feel better. So many of my clients understood exactly what and how much they needed to eat – but they just couldn’t make themselves follow their own…

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sunset shines through the spiritual body of a young woman looking thoughtfully into the distance.

The Body is Spiritual

By Marc David, M.A. / September 11, 2023 /

At some point along the way, we’ve all learned a few things about the science of the body. Perhaps you’ve been taught about vitamins and minerals. Maybe you know about calories. You might have read about what supplements to take when you’re under the weather. And no matter what your interest level is when it…

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Woman eating for pleasure

Emotional Eating & Pleasure: What’s the Connection?

By Marc David, M.A. / August 28, 2023 /

For many people, emotional eating is a challenge that impacts our mood, weight, energy level, and our experience of life. We may know that we don’t want to emotionally eat, but that knowing isn’t usually enough to actually stop us. The key to freeing yourself from emotional eating and finding greater peace with food is…

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Podcast episode 414 - Accepting Our Aging Bodies

Accepting Our Aging Bodies – In Session with Marc David

By Marc David, M.A. / August 23, 2023 /

We all have different reasons for wanting to lose weight: And sometimes, there are hidden reasons for wanting to lose weight that we don’t even realize we have. For Nataliya, 46, weight loss has been a lifelong journey. Nataliya wants to be more confident in her body, and to feel lighter. She jokes that her…

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woman looking in mirror struggles with perfectionism and anxiety.

Perfectionism and How to Overcome It

By Marc David, M.A. / August 14, 2023 /

We live in a time when perfectionism is flourishing across the human landscape. Far too many people are burdened with the belief called: “I must be perfect.” We might believe that we need to have: Or perhaps we live with the idea that we just need to be a perfect person who does everything perfectly. …

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Podcast Episode 413 - How We Learn to Parent Our Inner Child Around Food & Weight

How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David

By Marc David, M.A. / August 9, 2023 /

The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently recognized is how unique all of our weight loss journeys turn out to be. The truth is, if we want to lose weight and keep it off, we need to…

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