Author Bio
Marc David, M.A.
Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.
Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.
For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.
Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.
In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.
Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining it all back. And it’s no secret what a powerful motivator fear can be. Powerful enough to… When we’re afraid of being overweight, it’s easy to see food as the…
Read MoreWhen it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our Body Mass Index (BMI) “should” be, and we strive to stay within it. We may severely restrict our caloric intake, increase our weekly exercise to the point of exhaustion, or…
Read MoreFor so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score, we give tremendous meaning to numbers. But there’s one number we often give the greatest meaning of all – and that’s our weight. Most of us have a “number” in mind for…
Read MoreReclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
One thing we learn very early in our journey with food and body is that everyone’s got an opinion. We find no shortage of health and nutrition experts offering a variety of strong, and often conflicting, perspectives too. About healthy eating. About the ideal weight and body shape. About what we’re doing wrong. But who…
Read MoreRegrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a lifetime, or wishing you had been able to say that final goodbye, regrets can be truly hard to move on from. As we explore in this episode of The Psychology…
Read MoreWhen it comes to weight, most of us are focused on improving our physical metabolism. We’ve been taught to think that weight loss is largely about reducing our caloric intake and increasing our daily exercise. But what’s often not talked about are the role of hidden negative emotions in our weight journey. We may acknowledge…
Read MoreIn this episode of The Psychology of Eating Podcast, we explore how, for some people, the lifelong desire to lose weight can reflect an unconscious attempt to “fix” parts of ourselves that we think are broken or somehow wrong – something that is common for those of us who have endured childhood trauma or abuse. …
Read MoreIf you’re an aspiring health coach or an already practicing professional, you’re likely thinking a lot about this key aspect of your business: How to make money as a health coach. And, you’re wise to give it serious consideration. In a world where money is a requirement to live your life, it’s ideal to have…
Read MoreHave you ever wondered why so many people who try to lose weight simply can’t find success for very long? Or have you wondered why it’s so hard to overcome challenges like emotional eating, binge eating and constant food worry? This is where these 3 powerful tools of a Mind Body Eating Coach can help.…
Read MoreMany of us have had the thought, “I just want to feel comfortable in my own skin.” But have you ever stopped and truly considered this phrase? When we talk about feeling comfortable in our skin, we’re usually thinking about our weight. We want to be thinner, have a flatter belly, or trimmer thighs. We’re…
Read More