"The training is an enlightening journey into understanding our complex relationship with food and body, with a holistic and profoundly humane approach."

The training is an enlightening journey into understanding our complex relationship with food and body, with a holistic and profoundly humane approach. The curriculum delves deep into often-overlooked factors that influence our eating behaviors.

Even at a distance, I felt immersed in a learning environment of acceptance. I felt encouraged to explore my personal experiences and beliefs around food without judgment and in a supportive space for self-reflection and growth. The emphasis on self-awareness was paramount, allowing us to appreciate the diversity of each individual's journey, and encouraging a shift toward a more mindful and compassionate approach to nutrition and body acceptance.

To sum it up, the Mind Body Eating Coach Certification program emphasizes knowledge, compassion, and self-awareness, with a much-needed approach in today's society. I highly recommend this certification; it really is a transformative experience!