"I stumbled onto The Institute for the Psychology of Eating website one day and knew straight away that this was the future of health and wellness. It's a 'no nonsense', 'cut through the hype' and 'let's get honest' approach to understanding food, eating and living in our human form."

I began coaching individuals and groups in weight management fifteen years ago and quickly realised that there was more to this than just food and exercise. My curiosity grew around why people would quit or didn't get the result they wanted. This led me to becoming a certified Life Coach where I learnt that our mindset plays an important part in how we choose to play in the game of 'Life'. I stumbled onto the Psychology of Eating web site one day and knew straight away that this was the future of health and wellness. It's a 'no nonsense', 'cut through the hype' and 'let's get honest' approach to understanding food, eating and living in our human form. The course has a wealth of content, theoretical and practical, that for me connected all the dots between food, our body, our mind, our soul and our spirit. As I look back on the past months of study and self reflection I realise I have let go of 'stuff' that no longer served me but was curiously linked back to food. I also now see that Nourishment comes in many forms - not just as food- that also impacts our metabolism and well-being. Marc's beautiful and honest presentation style is filled with a lot of scientific grounding and numerous case studies. I really enjoyed the recorded audio and video presentations and interacting on the group social Media site. The support team were very encouraging and always prompt in getting back to me. The 'Mind Body Eating Coach' certification course is perfect for those entering this field and offers depth for those more experienced. The course has given me a solid foundation and structure to continue my work in this exciting field. For anyone considering signing up I would encourage you to 'go for it!' Be prepared to learn and be prepared to grow. How you think of food and eating will never be the same.