METABOLIC MORALISM As we advance the science of eating, there’s one particular nutritional concept that seems to get us into the most trouble. It’s an outdated way of approaching food that wreaks great havoc upon the psyches of eaters, and influences the community of experts like a strange brew. This…
Mind Over Nutrition – Video with Emily Rosen
Most of us have been taught that the true value of a food comes from the nutrients it contains. For sure this is true, but there’s much more to the story. Did you know that the power of thoughts, feelings, beliefs, and all the activities of the mind can literally…