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Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo dieting.  We’re “all in” with ...
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How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently ...
LEARN MORE
A 72-Year-Old Man Releases a Lifetime of Food & Health Worries  – In Session with Marc David
In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with Richard, 72, who is living in a constant state ...
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A 74-Year-Old Man Finds Peace with Weight & Body Image  – In Session with Marc David
When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and be ...
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When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine.  We know what our ...
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