End Chronic Dieting
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.
Pillar subheading area
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Related Articles
Accepting Our Aging Bodies – In Session with Marc David
We all have different reasons for wanting to lose weight: Feeling lighter Being healthier Fitting into your “skinny” clothes Or sometimes, just feeling more confident… ...
LEARN MORE How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently ...
LEARN MORE A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with Richard, 72, who is living in a constant state ...
LEARN MORE A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and be ...
LEARN MORE Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
So many of us are trying to lose weight. We can put all of our energy, our heart and soul, into fulfilling what seems like ...
LEARN MORE Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo dieting. We’re “all in” with ...
LEARN MORE Accepting Our Aging Bodies – In Session with Marc David
We all have different reasons for wanting to lose weight: Feeling lighter Being healthier Fitting into your “skinny” clothes Or sometimes, just feeling more confident… ...
LEARN MORE How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently ...
LEARN MORE A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with Richard, 72, who is living in a constant state ...
LEARN MORE A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and be ...
LEARN MORE Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
So many of us are trying to lose weight. We can put all of our energy, our heart and soul, into fulfilling what seems like ...
LEARN MORE Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo dieting. We’re “all in” with ...
LEARN MORE Accepting Our Aging Bodies – In Session with Marc David
We all have different reasons for wanting to lose weight: Feeling lighter Being healthier Fitting into your “skinny” clothes Or sometimes, just feeling more confident… ...
LEARN MORE How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently ...
LEARN MORE A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with Richard, 72, who is living in a constant state ...
LEARN MORE A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and be ...
LEARN MORE Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
So many of us are trying to lose weight. We can put all of our energy, our heart and soul, into fulfilling what seems like ...
LEARN MORE Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo dieting. We’re “all in” with ...
LEARN MORE Accepting Our Aging Bodies – In Session with Marc David
We all have different reasons for wanting to lose weight: Feeling lighter Being healthier Fitting into your “skinny” clothes Or sometimes, just feeling more confident… ...
LEARN MORE How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’s not frequently ...
LEARN MORE A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with Richard, 72, who is living in a constant state ...
LEARN MORE A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and be ...
LEARN MORE Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
So many of us are trying to lose weight. We can put all of our energy, our heart and soul, into fulfilling what seems like ...
LEARN MORE Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo dieting. We’re “all in” with ...
LEARN MORE Free Mini-Course
Download our FREE 3-part ebook and video series for all of these answers and many more.
The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David
Food is so much more than just fuel for our bodies. It’s also a powerful connector. Food brings us together with family and friends, and ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David
For so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score, we give ...
LEARN MORE Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
One thing we learn very early in our journey with food and body is that everyone’s got an opinion. We find no shortage of health ...
LEARN MORE How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
Regrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a ...
LEARN MORE The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David
Food is so much more than just fuel for our bodies. It’s also a powerful connector. Food brings us together with family and friends, and ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David
For so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score, we give ...
LEARN MORE Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
One thing we learn very early in our journey with food and body is that everyone’s got an opinion. We find no shortage of health ...
LEARN MORE How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
Regrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a ...
LEARN MORE The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David
Food is so much more than just fuel for our bodies. It’s also a powerful connector. Food brings us together with family and friends, and ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David
For so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score, we give ...
LEARN MORE Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
One thing we learn very early in our journey with food and body is that everyone’s got an opinion. We find no shortage of health ...
LEARN MORE How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
Regrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a ...
LEARN MORE The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David
Food is so much more than just fuel for our bodies. It’s also a powerful connector. Food brings us together with family and friends, and ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David
For so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score, we give ...
LEARN MORE Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
One thing we learn very early in our journey with food and body is that everyone’s got an opinion. We find no shortage of health ...
LEARN MORE How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
Regrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a ...
LEARN MORE Related Podcasts Episodes
Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE Getting Out of the Trap of Endless Dieting
Did you know that an estimated 45 million Americans go on a diet every year? Many of these same people are actually chronic dieters - ...
LEARN MORE A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama
Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from ...
LEARN MORE Powerful Topics in Medicine Interview with Sayer Ji
Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. ...
LEARN MORE Brain Health, Food and the Gut Interview with Marc David and Dr. David Perlmutter
Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board certified neurologist and Fellow of the American College of ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE Getting Out of the Trap of Endless Dieting
Did you know that an estimated 45 million Americans go on a diet every year? Many of these same people are actually chronic dieters - ...
LEARN MORE A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama
Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from ...
LEARN MORE Powerful Topics in Medicine Interview with Sayer Ji
Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. ...
LEARN MORE Brain Health, Food and the Gut Interview with Marc David and Dr. David Perlmutter
Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board certified neurologist and Fellow of the American College of ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE Getting Out of the Trap of Endless Dieting
Did you know that an estimated 45 million Americans go on a diet every year? Many of these same people are actually chronic dieters - ...
LEARN MORE A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama
Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from ...
LEARN MORE Powerful Topics in Medicine Interview with Sayer Ji
Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. ...
LEARN MORE Brain Health, Food and the Gut Interview with Marc David and Dr. David Perlmutter
Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board certified neurologist and Fellow of the American College of ...
LEARN MORE Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afterward – the fear of gaining ...
LEARN MORE Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our ...
LEARN MORE Getting Out of the Trap of Endless Dieting
Did you know that an estimated 45 million Americans go on a diet every year? Many of these same people are actually chronic dieters - ...
LEARN MORE A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama
Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from ...
LEARN MORE Powerful Topics in Medicine Interview with Sayer Ji
Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. ...
LEARN MORE Brain Health, Food and the Gut Interview with Marc David and Dr. David Perlmutter
Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board certified neurologist and Fellow of the American College of ...
LEARN MORE