The psychology of eating is a field full of questions…

Eating psychology is a field of study examining an individual’s unique thoughts, beliefs, and feelings about food and body. Where nutrition is focused on what we eat, eating psychology looks at who we are as eaters. Understanding one’s own food story is key to transforming unwanted eating behaviors.

In a nutshell, mind body nutrition is a specialized crossover of nutrition and mind body science.

Our philosophy is that every eating challenge has a hidden message of wisdom that impacts all other facets of our lives, and that by cultivating a deeper understanding of those challenges, we can find solutions that lead to lasting self-acceptance, self-trust, and better relationships with food and body.

Our approach is rooted in the exploration of the biological, psychological, emotional, and spiritual purpose of your unique eating challenges, all of which can have a profound impact on your thoughts, beliefs, and feelings about food and body.

You can find out more about our philosophy and approach here. 

We create and distribute content across a wide range of platforms and formats! Here’s where you can find our content:

• Subscribe to the Psychology of Eating podcast on iTunes, Audible, Spotify, Stitcher, or your favorite podcast player.
• Check out our videos on YouTube! We upload new videos every week.
• Follow us on all of the social channels. We’re on Facebook, Instagram, Pinterest, LinkedIn, and Twitter.
• Join our email list to receive value-packed content in your inbox.

Marc’s books, Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being (Random House) and The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss (Inner Traditions), are sold online and at all good bookstores.

We have a directory of eating psychology coaches on our website! You can find them under our contact menu right here.

We offer a coaching certification specifically for people who are interested in becoming Mind Body Eating Coaches and guiding others to improve their relationship with food. You can find out more about the certification and the application process here.

Thank you for your interest! You are welcome to send your request for an interview by email to info@psychologyofeating.com.

Marc typically interviews prominent people in the health industry. If you’re a well-known expert, we’d be happy to hear from you! Just leave a message in the contact form above or send an email to info@psychologyofeating.com.

Additionally, Marc works with “demo” clients to create food and body breakthroughs that both client and listeners greatly benefit from. If you’re interested in having a free coaching call with Marc for the podcast, please email us at info@psychologyofeating.com. We have a short application we’ll ask you to fill out, and if you’re a good candidate, we’d love to have you on! Please be aware that your session will be broadcast publicly.

Thank you for your interest! Marc has a busy calendar, but we always welcome new requests. Please send an email to info@psychologyofeating.com with the details of your event and we will be in touch.

The Mind Body Eating Coach Certification Training is our premier program for people who want to help change the way eaters everywhere think about food and body. This Training is the most comprehensive of its kind, qualifying you over the course of 8 months to work with the world’s most common eating challenges. If you want to help clients overcome issues with body image, overeating, binge eating, emotional eating, endless dieting, digestion, fatigue, immunity, mood and much more, we’d love to find out more about you. Click here for more information on the Training.

The "Emotional Eating Breakthrough" online course covers topics from the science and psychology that drives emotional eating, to how to create a new relationship with food that leads to freedom, compassion and peace with eating and your body. It runs for 10 weeks, with new content weekly. Learn more here

Our online course “Transform Your Relationship With Food” covers everything from the origins of your challenges with food to best strategies for working with emotional eating to hidden contributors to weight gain to learning to truly nourish oneself with food, and so much more. It runs for eight weeks, with new content weekly. Click here to learn more.

All our courses are delivered 100% online, so all you need is a computer or tablet with an internet connection! We also have a private online community for our students so that you can connect with like-minded people, share insights, and get support.

Our affiliate program is free to join - all you need to do is fill out an application and you’ll be on your way to earning affiliate income through the Institute! Click here to apply.

Our email list is the place to be for all things IPE! Click here to join and be one of the first to know about all of our new initiatives.