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February 16, 2015 | Articles, Blog

The 3 Types of Cravings

Three cupcakes with cream, blueberry and strawberry on top

February 15, 2015 | Articles, Blog

Losing Weight: 4 Things That Work and 4 Things That Don’t

An Asian girl is smiling and preparing to eat a bowl of pasta

February 14, 2015 | Articles, Blog

The 3 Levels of Diet

three slices of bread with different kinds of salads on them representing the 3 levels of diet

February 13, 2015 | Articles, Blog

The Pleasure of Eating and Its Metabolic Power

A black man with closed eyes tries to kiss a stack of healthy pancakes with pleasure eating them

February 11, 2015 | Articles, Blog

When You Eat is as Important as What You Eat

Two glasses of orange juice, French toast, a sandwich, and croissants on a fancy table

February 10, 2015 | Articles, Blog

5 Steps to Make People Eat Exactly What You Want

A waiter is serving a healthy green mixed salad

February 8, 2015 | Articles, Blog

8 Highly Unique Ways to Lose The Last 5 pounds

People in athletic clothes with raised hands that are ready to high-five

February 7, 2015 | Articles, Blog

A New Definition of Metabolism

A sitting girl in yoga pants and a baggy shirt happily eat food from a bowl

February 6, 2015 | Articles, Blog

Is There Anything New In Nutrition Worth Talking About

Two girls eating at a wooden table

February 5, 2015 | Articles, Blog

Five Unexpected Tips for High Energy Nutrition

A woman with arms raised in the air as a sign of accomplishment

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