Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

Emotional Eating & The Criminal Mind – In Session with Marc David

By Marc David, M.A. / January 4, 2023 /

When it comes to emotional eating, so many of us focus on the habit itself — the mindless munching on potato chips or the quick relief from a piece of chocolate — without considering the emotions that drive the behavior in the first place. And guess what, folks? That’s where the action is.  Emotional eating…

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Getting Out of the Trap of Endless Dieting

By Marc David, M.A. / January 1, 2023 /

Did you know that an estimated 45 million Americans go on a diet every year? Many of these same people are actually chronic dieters – meaning they’ve been on a diet for many years. And what’s even more shocking is that so many dieters never achieve lasting success for themselves; they either never get to…

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In Session With Marc David: Why We Self-Sabotage with Food and How to Stop

By Marc David, M.A. / January 1, 2023 /

Food and body challenges aren’t confined to certain regions or countries, they’re truly found all over the world as today’s episode of the podcast demonstrates. Samantha is a 43-year old originally from Johannesburg, South Africa who is now living in London, and is struggling with a variety of eating challenges, including binge eating, emotional eating,…

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A 28-Year Old Seeks To End Her Food Cravings & Improve Her Health-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

In this episode of The Psychology of Eating Podcast, eating psychology coach Marc David works with 28-year-old Aamina from New Delhi, India. Aamina would like to improve her health and fitness levels, but she’s feeling stumped by why she seems to frequently self-sabotage with food. For the past several years, Aamina has found herself in…

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Where True Confidence Comes From-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

In this episode, Marc David, founder of the Institute for the Psychology of Eating, works with guest coaching client, Lori. At 57 years old, Lori has been dieting for nearly 40 years. She’s exhausted from thinking about food and weight constantly, but still feels attached to losing weight. She believes she’d feel more accomplished once…

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Exploring Middle-Age Weight Loss Resistance-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

Diana, 57, has been trying for at least 16 years to lose about 40 pounds to no avail. Told that she has metabolic resistance, her latest functional medicine doctor has told her she may never be able to lose the weight. Weight Loss Resistance Session With several autoimmune conditions and having gone into early menopause,…

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Being Home In Our Own Body-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

In this episode, Marc David works with 30-year-old Kiersten who would like to let go of the fear and shame she feels around her weight, and feel more confident in her own skin. After being diagnosed with hypothyroidism in high school, Kiersten was placed on thyroid supplementation that helped her lose about 60 pounds –…

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Exhausted of Dieting But Afraid of Gaining Weight?-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

In this episode of “In Session with Marc David,” we meet 53-year old Lydia, who has been dieting for 40 years. As an adolescent, Lydia developed anxiety about how her body was developing, as is often common for girls and boys at that age. Aerobics was becoming hugely popular at that time in the 1980s,…

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How to Change Our Habits Around Stress Eating-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

In this episode of The Psychology of Eating Podcast, eating psychology expert Marc David works with guest coaching client Susan around her frequent habit of stress eating. Like many of us, Susan’s life was hugely impacted by COVID-19. After enjoying working from home for many months of the pandemic, Susan has returned to her workplace…

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Letting Go of Food Rules & Finding A Natural Relationship with Eating-In Session With Marc David

By Marc David, M.A. / January 1, 2023 /

Food rules. For some of us, we live, eat, and breathe our food rules. Eat this, don’t eat that, and certainly NEVER eat this! Living with a strict set of food rules can be stifling and exhausting. We feel like we can’t just live our lives and be in a flow with food. Forty-seven-year-old Maja…

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