There’s such a wealth of health and nutrition available to us, and so much more than ever before! Between blogs, e-books and the internet world, the opportunities for learning about weight-loss and dietary theories are both abundant and overwhelming.
But here’s something interesting to consider – perhaps we are only hearing half the story. While having good nutrition habits are essential for growth, development, health, and hormone balance, etc., it’s only one piece of the puzzle. The other piece is YOU – meaning: who you are as an Eater.
This is the exciting world of Dynamic Eating Psychology.
[su_note_box_green_border]Ready to learn more about this revolutionary approach to food, mind, and spirit? Register for our FREE video series – Dynamic Eating Psychology! You can access this Free Video Series HERE.[/su_note_box_green_border]
It’s all about taking what ancient wisdom traditions have been saying quietly for ages (and science has begun to verify) — that the mind is a powerful thing, and the body with which its most intimate relationship exists, are interlinked: they profoundly impact each other. It just so happens that what you think about and believe about your food will affect how you metabolize your next meal. Change can begin now…
With that in mind, here are 7 Principles of Eating Psychology to get you thinking and intuiting with you, the eater, at heart.
I’d love to hear which of the 7 spoke to you most!
7 Principles of Dynamic Eating Psychology Tweet
Your metabolism is in your mind! Tweet
If you haven’t had a chance to check out our FREE information packed video series – The Dynamic Eating Psychology Breakthrough – you can sign up for it HERE. It’s a great way to get a better sense of the work we do here at the Institute for the Psychology of Eating. If you’re inspired by this work and want to learn about how you can become certified as an Eating Psychology Coach, please go HERE to learn more. And if you’re interested in working on your own personal relationship with food, check out our breakthrough 8-week program designed for the public – Transform Your Relationship with Food™ HERE.