Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

My life as an eating psychology coach with Abi Denyer-Bewick

My Life as an Eating Psychology Coach: Abi Denyer-Bewick

By Marc David, M.A. / April 15, 2019 /

What made you want to become an Eating Psychology Coach? Having worked as a Nutritional Therapist since 2009, it became clear to me that so many people’s health issues were so much more than the food they ate or their biochemistry. With a background in Psychology and Counselling, I was seeking something to fill this…

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A bottle of water is poured into a glass and an image of Marc David.

What Is Water Weight and How Do We Let It Go?

By Marc David, M.A. / September 26, 2017 /

When it comes to weight loss, one of the main places that many of us tend to target is our belly. We’re all familiar with the terms associated with “belly fat,” such as belly bloat, water weight or swelling. In order to try to “beat the float,” or trim down the excess weight around your…

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Podcast: Episode 247 – Letting Go of Rules and Obsessions

Psychology of Eating Podcast: Episode #247 – Letting Go of Rules and Obsessions

By Marc David, M.A. / September 26, 2017 /

Sarah, 32, feels her obsession with finding the right foods and having the ‘right’ body (which began when she was a teenager) is now taking up so much head space and daily energy, it’s got ahold of her. As the session unfolds with Marc David, founder of the Institute for the Psychology of Eating, we…

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Podcast: Episode 245 - Ready to Heal Her Relationship with Food

Psychology of Eating Podcast: Episode #245 – Ready to Heal Her Relationship with Food

By Marc David, M.A. / September 19, 2017 /

Jo, almost 40, starts off this episode by letting us know she truly wants to heal her relationship with food. We learn that it has been a life-long struggle to look a certain way. Her mother would hint that she needed to be skinnier, and she started dieting at age 11. From a nutritional standpoint,…

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Psychology of Eating Podcast: Episode #243 – A Mother Helps Her Son with Food Concerns

By Marc David, M.A. / September 12, 2017 /

Amy has reached out to Marc David, founder of the Institute for the Psychology of Eating, in regards to her 9 year-old son, Xander, who has a complex, picky, and troublesome relationship with food. Marc explains the possible reasons for Xander’s anxiety around controlling what he eats. Amy learns what it could look like to…

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Podcast: Episode 241 - Getting Past The Fear of Getting Old

Psychology of Eating Podcast: Episode #241 – Getting Past The Fear of Getting Old

By Marc David, M.A. / September 5, 2017 /

Is it ever too late to achieve your dreams? In this session, Marc David, founder of the Institute for the Psychology of Eating, guides Karma through a journey of discovery around what is possible for her at this point in life. At age 59, with a 30-year history of drug abuse, Karma feels like she…

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Podcast: Episode 239 - Sometimes We Need to Ask for Help

Psychology of Eating Podcast: Episode #239 – Sometimes We Need to Ask for Help

By Marc David, M.A. / August 29, 2017 /

Patricia, really wants to find a sense of calm around food, and get rid of her emotional eating. From a young age, she remembers being a little chubby, going for the sweets, and comparing herself to others. Now 37, she tells Marc David, founder of the Institute for the Psychology of Eating, that she is…

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Podcast: Episode 237 - Dairy, Gluten & Weight

Psychology of Eating Podcast: Episode #237 – Dairy, Gluten & Weight

By Marc David, M.A. / August 22, 2017 /

Kelly, 29, gives Marc David, founder of the Institute for the Psychology of Eating, a snapshot of her challenges with weight. She is connecting her weight gain to some other unwanted symptoms like brain fog, acne, and fatigue. Diets feel too restrictive, and Kelly admits they have only taken her to a place of obsessive…

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Podcast Episode 235 - Time For A New Body Image

Psychology of Eating Podcast: Episode #235 – Time For A New Body Image

By Marc David, M.A. / August 17, 2017 /

Meet Kristie. Like too many other 31-year-olds, she has a history of an eating disorder, and a life-long journey with negative body image. As we learn more about Kristie’s story, Marc David, founder of the Institute for the Psychology of Eating, makes a distinction about the unique culture in which she grew up. A culture…

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A table food of plates with sweets, salads and other kinds of food

Why We Overeat: A Hidden Reason

By Marc David, M.A. / August 17, 2017 /

So many people today who are struggling with weight or other digestive issues believe they have a problem with overeating. They think that if they could just stop eating when they should, then their metabolism would function perfectly and their body would naturally find its proper size and shape … and then maybe the perfect…

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