Posts Tagged ‘Overeating’

What is Binge Eating?

What is Binge Eating?

Ravenous appetites, devouring foods, wolfing your meal.. these phrases conjure an image of an out of control eater who just can’t get enough. We’ve all had moments in our life where we eat our food without awareness or even knowledge of what we’re ingesting. It’s like driving home from the store, and forgetting how you […]

4 Reasons Why We Overeat

These days, many people feel they are overeating. The so-called obesity epidemic is headline news and we think that it’s our fault. We eat too much. We don’t know how to stop. If only we could eat less, then all of our food and body challenges would disappear. But with all the science and research […]