blog
The Metabolic Power of the Sacred
This is one of the pieces of prose that I’ve written that I feel can provide a new and healing way to look at metabolism. This piece is from my book, The Slow Down Diet. Sometimes, when we talk about health and nutrition, it’s good to bypass the intellect and communicate from a place of [...]
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6 Secrets for Successful Coaches + Free Teleclass with Marc David
After being in practice as a healer, counselor, coach, teacher, mentor and facilitator for over 30 years, I’ve made enough mistakes and stumbled upon enough insights to finally feel qualified to say that I’ve learned some important lessons that I’d love to share with you. My hope is that you’ll be the kind of helping [...]
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The Secret Psychology of Supplements
I absolutely love taking supplements – meaning all kinds of vitamins, minerals, herbs, and a long list of fascinating food concentrates and natural substances. After 3 decades of working within the vitamin industry as a consultant in product development and formulation, and spending an equal amount of time in clinical nutrition and eating psychology, I [...]
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Can the Psychology of Eating Change Your Metabolism?
I trust 2012 continues to treat you well and warm. I wanted to share with you a guest blog that I recently wrote for Dr. Mark Hyman, my favorite medical doctor in the world, a great friend, and a leading voice in the field of functional medicine. It inspires me to know that there are [...]
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Women, Food, Sex, Pleasure and Weight – Do you know the connections?
For those of you who are familiar with my work, you know that I love to discover and illuminate the unseen connections in the world of health, nutrition, and consciousness. Indeed, if we truly want to advance the field of eating and nutrition, or any field for that matter, we need to be courageous enough [...]
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