When we think back to some of our favorite stories we remember from childhood, we realize that part of the reason we loved them was because we always knew how they would end: “and they lived happily ever after…” This provided us a sense of certainty that we could overcome any obstacle or villain. While we’re not dueling with dragons in our modern world, we’re still on a quest for our own happy ending when it comes to food, health and nutrition. Well today, I’d like to share with you a way that can almost guarantee your own dietary “happily ever after.”
See video below:
Which dietary happy ending have you been chasing?
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P.S. If you haven’t had a chance to check out our FREE information packed video series – The Dynamic Eating Psychology Breakthrough – you can sign up for it HERE. It’s a great way to get a better sense of the work we do here at the Institute for the Psychology of Eating. If you’re inspired by this work and want to learn about how you can become certified as an Eating Psychology Coach, please go HERE to learn more. And if you’re interested in working on your own personal relationship with food, check out our breakthrough 8-week program designed for the public – Transform Your Relationship with Food™ HERE.