Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

3 Reasons Why Diets Don’t Work

By Marc David, M.A. / July 11, 2014 /

There’s a stunning dieting statistic that has been tossed around since 1959, when the clinical study revealing this fact was conducted — and it’s still shocking:  95% of all dieters will regain the weight they lose within one year. While we would like to believe things have changed since 1959, in this case, it’s only…

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Why Sleep is Important

By Marc David, M.A. / July 10, 2014 /

It seems that the more we advance as a society, the more something important gets shoved aside. Whether it’s taking time to be with family, finding time to be outdoors every day, cooking our own food, our desire to make more money, or “live life to the fullest” we’re willing to shortchange one area of…

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People are waiting at a train station for the train to arrive

This Nutritional Toxin Will Surprise You – with Marc David

By Marc David, M.A. / July 9, 2014 /

It’s hard to avoid the seemingly endless amount of toxins that we’re exposed to via the air, water, our food, cosmetics, in the workplace, household items, and so much more. For sure, it’s a great strategy to try to clean up the toxins in your world as best you can. What many people tend to…

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Psychology of weight loss

The Psychology of Weight Loss

By Marc David, M.A. / July 9, 2014 /

While our diet industry might have us still believe that weight loss is all about math, and our food industry seems happy to support this belief (with all of it’s fat, protein, carbs, sugars, salt and grams of fiber on the nutritional facts label), it’s simply not the truth – weight loss is not all…

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5 Ways to Help Your Children Have a Happier Relationship with their Body

By Marc David, M.A. / July 8, 2014 /

Super thin used to be in and now lean and muscular is what we’re told our bodies must be, otherwise, we just don’t measure up. This is a hard enough message for adults to deal with on a daily basis, and one hopes that we at least have some perspective and understanding of how we…

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4 Ways to Help with Emotional Eating

By Marc David, M.A. / July 7, 2014 /

We’re going to let you in on a little secret: we are all emotional eaters. We bring food to friends and family, to show our care and concern, we make our children their favorite foods to show our love for them, we celebrate happy moments with a special meal,  we give chocolates to our sweetheart…

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A woman running her fingers through her hair and an image of Emily Rosen

The New Vitamin A – with Emily Rosen

By Marc David, M.A. / July 7, 2014 /

Whenever we discover a new nutrient that has an important function in the human body, or when science finds yet another compelling benefit of a particular vitamin or mineral, the response is usually one of excitement and scientific celebration.

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sugar addict female with a yellow shirt and anxious look eating chocolate bars on a yellow table

7 Tips on How to Stop Sugar Addiction

By Marc David, M.A. / July 3, 2014 /

In June 2014 Time Magazine’s cover bore the sensual picture of butter, claiming we’re “Ending the War on Fat”, because it turns out that there is an everyday substance in the American diet that is much more perilous to our waistlines and minds. Sugar. While we may crave the lipids on our tongue and the…

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Two hands together in the rain

A Breakthrough Approach to Weight – with Marc David

By Marc David, M.A. / June 25, 2014 /

It’s time to spice up the conversation of weight and its loss with some honest and straight shooting talk. It’s also time to introduce some fresh ideas about what’s really going on with weight. Tune in as Marc David, founder of the Institute for the Psychology of Eating, shares some great insights on this compelling…

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A globe and an image of Emily Rosen

Are Numbers Ruining Your Nutritional Health? – with Emily Rosen

By Marc David, M.A. / June 23, 2014 /

Surprisingly enough, there’s a psychology to how we relate to numbers that can have a powerful impact on both our nutritional and emotional health. Tune in as Emily Rosen, Director of the Institute for the Psychology of Eating, shares some great insights on this fascinating topic. You’ll discover how we can give away our power…

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