Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

Your Nutritional Personality – Video with Emily Rosen

By Marc David, M.A. / August 29, 2014 /

When it comes to who we are as eaters, there’s more to our eating personality than meets the eye. Indeed, each of us can have a multitude of personas with us that impact our food habits, our eating behaviors, and any unwanted eating challenges. So when you sit down to a meal, there’s a part…

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Image of Marc David near a table full of cooking tools

We Don’t Know How Much Anyone Should Weigh – Video with Marc David

By Marc David, M.A. / August 26, 2014 /

Do you have a magic number in your mind of exactly how much you should weigh? Do you imagine that when you reach this magic number, life will be amazing, your dreams will come true, people will love you, and you’ll live happily ever after? So many people put a lot of power into “how…

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Food Addiction Made Super Simple Video with Emily Rosen

Food Addiction Made Super Simple – Video with Emily Rosen

By Marc David, M.A. / August 26, 2014 /

Food addiction is a hot topic these days, and for good reason. So many people need to better understand how to manage their intense cravings or attachments to certain foods. The challenge is, though, there’s also quite a bit of confusion as to what food addiction is and isn’t. Too many people believe that they…

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A table with a brewed coffee, a coffee cup and a mobile phone

The Psychology of the Perfect Diet – with Marc David

By Marc David, M.A. / August 19, 2014 /

Many people are on an endless search for the one perfect diet that can help them have perfect health, perfect energy, perfect weight, and a life without any doubts when it comes to eating. Indeed, there are plenty of experts who are willing to sell you their version of the perfect way to eat. The…

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A man climbing rocks near a waterfall and an image of Emily Rosen

2 More Unexpected Tips for a Powerful Digestion – with Emily Rosen

By Marc David, M.A. / August 18, 2014 /

The digestive system is ground zero when it comes to health and nutrition. It’s where the action is, and where all good things begin when it comes to our most empowered metabolism. Our earlier video – 2 Unexpected Tips for a Powerful Digestion – was so well received that we’re sharing a great follow up…

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Your Metabolic Journey – with Marc David

By Marc David, M.A. / August 6, 2014 /

One of the most powerful and amazing dimensions when it comes to our health is our personal story. Who we are, the life we’ve lived, and the challenges and triumphs we’ve faced not only create our identity in a deeply personal way, but also impact us profoundly when it comes to our biology. We refer…

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Inside of a coffee shop looking outwards on the street on a rainy day

The Spectrum of Nutrition – Video with Emily Rosen

By Marc David, M.A. / August 5, 2014 /

Far too many people have searched without success for the one true way to eat or the perfect diet or nutritional system. For sure, there are many experts in the nutrition universe who claim that their way of eating is clearly the best for all of humanity. But the result of all this “nutritional infighting”…

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A woman turned with her back gazing in the ocean and an image of Marc David

How to Help Someone with An Eating Challenge – with Marc David

By Marc David, M.A. / July 25, 2014 /

Do you know someone who clearly struggles with food or body issues? Have you ever wondered how you can best be with family, friends, loved ones, or anyone who’s in pain with body image, excess weight, binge eating, emotional eating, or any kind of disordered relationship with food? These days, so many people face challenges…

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A video and article with Emily Rosen: Food is a Doorway

Food is a Doorway – with Emily Rosen

By Marc David, M.A. / July 25, 2014 /

Many people think of food as merely a bunch of nutrients that you eat or something that simply exists to fuel your body. Those who have eating concerns or challenges tend to look at food as a problem, as the enemy, or as something we have to overcome because it’s so powerful and makes us…

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a couple eating sweets trying to satisfy their food cravings

How To Stop Food Cravings?

By Marc David, M.A. / July 24, 2014 /

Whether it’s for something sweet and creamy, or something salty and crunchy, we all know what it feels like to really crave something and to need it and obsess over it. So how do we stop our food cravings? We’ve all heard about ways to combat different types of food cravings by distracting ourselves: clean…

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