Author Bio

Marc David, M.A.

Marc David, M.A., is the Founder and Primary Teacher of the Institute for the Psychology of Eating. He is the leading visionary behind the fascinating field of Eating Psychology, and the author of the bestselling books, Nourishing Wisdom and The Slow Down Diet, which have been translated into more than a dozen languages.

Marc holds a range of qualifications, including an M.A. of Psychology and a B.S. of Biology, and has participated in several Clinical Mind-Body Medicine Programs, all of which have shaped his groundbreaking approach to food, body, and nutrition.

For more than 40 years, Marc has been an innovator in Eating Psychology and Mind Body Nutrition, championing an uplifting, inclusive approach to food and body, and a warm, engaging speaking style that continues to attract listeners from around the world.

Among other positions, Marc has been a senior consultant at Johnson & Johnson; a master nutrition consultant and lecturer at Canyon Ranch Resorts; Chairman of the Board of Directors at the Kripalu Center for Yoga and Health; and senior consultant at The Disney Company. His corporate clients have included Kraft Foods, Pepsi, Coke, General Nutrition Centers (GNC), Richardson-Vicks, The International Olive Oil Council, and many others. Marc also served as the submissions editor for the peer-reviewed Journal of Alternative Therapies in Health and Medicine.

In September 2007, Marc founded the Institute to channel his passionate mission of sharing an uplifting, results-driven approach to today’s most important eating challenges. Today, IPE remains the only Institute in the world devoted to teaching the principles of Eating Psychology and Mind Body Nutrition and attracts students from more than 60 countries each year. The Institute’s many thousands of graduates have used their world-class education in these revolutionary disciplines to transform the lives of countless people around the globe struggling with food and body challenges.

Marc’s work has been featured in a wide range of media outlets, including CNN, NBC, The New York Times, The Chicago-Sun Times, Glamour, Elle, Yoga Journal, Bon Appetit, Eating Well, and WebMD. His extensive background in clinical nutrition and eating psychology has made him a sought-after international speaker and mentor to many luminaries in the fields of nutrition and natural medicine. His past speaking engagements include Harvard University, The Institute for Functional Medicine, The Institute for Integrative Nutrition, the New York Open Center, and The National Institute for the Clinical Application of Behavioral Medicine.

A genetic sequence with strings and an image of Marc David

What is Epigenetics

By Marc David, M.A. / May 1, 2017 /

Most of us have been taught that our destiny is largely determined by our genes. It’s true that there are certain aspects of our physiological makeup that are not likely to change overnight, such as the color of our eyes or the structure of our bones. However, a newly emerging branch of science known as…

Read More
Podcast: Episode 203 - What To Do with A Big Weight Gain?

Psychology of Eating Podcast: Episode #203 – What To Do with A Big Weight Gain?

By Marc David, M.A. / April 25, 2017 /

Is there a connection between weight and fear? Christie, early 50’s, dives into her life-long challenge with weight, as Marc David, founder of the Institute for the Psychology of Eating, guides her through some insights about the connection of her relationship with Mom, or lack there of, to her relationship with food and body. In…

Read More
Podcast Episode 201 - The Brilliance of Having a Sensitive Body

Psychology of Eating Podcast: Episode #201 – The Brilliance of Having a Sensitive Body

By Marc David, M.A. / April 18, 2017 /

In this session, Marc, founder of the Institute for the Psychology of Eating, and Sandra take a deeper look into what she describes as low energy and inability to focus and get things done. As the discussion unfolds, we learn that she is an overall sensitive soul, and Marc gives her a new way of…

Read More
Podcast: Episode 199 - Learning To Free The Mind from Obsessive Food Thoughts

Psychology of Eating Podcast: Episode #199 – Learning To Free The Mind from Obessessive Food Thoughts

By Marc David, M.A. / April 11, 2017 /

Taylor, almost 23, talks to Founder of the Institute for the Psychology of Eating, Marc David, and they unravel her feelings of wanting to be able to control her mind around food and body. A life-long athlete and recently graduated college cheerleader, Taylor recognizes that she is in transition into a move, a job, a…

Read More
A plate with three slices of bread with meat on top and spices

The 3 Types of Diets

By Marc David, M.A. / April 11, 2017 /

The field of nutrition has all kinds of experts and all kinds of approaches, each claiming that their diet plan is the best. But what happens when the diet gurus contradict each other? How can we know who’s right? Well, as it turns out, every diet has a specific impact, and the trick is knowing…

Read More
A small river waterfall and an image of Marc David

The Energy Of Water

By Marc David, M.A. / April 9, 2017 /

Who doesn’t love water? We bathe in it, cook with it, drink it and swim in it. It can cool us off when we’re hot and heat us up when we’re cold. However, there’s a lot more to water than meets the eye. Cutting edge scientific research that’s being conducted right now tells us that…

Read More
Podcast: Episode 197 - An Unexpected Connection Between Food & Sexuality

Psychology of Eating Podcast: Episode #197 – An Unexpected Connection Between Food & Sexuality

By Marc David, M.A. / April 4, 2017 /

Scott has been feeling that he isn’t enough for some time. He wants to change his body, lose weight, feel more secure with money, and feel more at ease with food. He and Marc David, Founder of the Institute for the Psychology of Eating, explore what’s really at the root of his unease in his own…

Read More
Hand of a girl organizing and writing a habit notebook.

Understanding Habits: The Simple Psychology

By Marc David, M.A. / March 29, 2017 /

Have you ever had a bad habit that you just couldn’t get rid of? Unwanted habits can eat away at us like nothing else. And that’s why there’s a huge industry built on helping people defeat their overeating habits, sugar habits, smoking habits and more. But what exactly is a habit, anyway? Where do they…

Read More
Podcast: Episode 195 - A Lifelong Journey with Weight

Psychology of Eating Podcast: Episode #195 – A Lifelong Journey with Weight

By Marc David, M.A. / March 28, 2017 /

Rachel has hit a wall with her unexplained weight gain. She has been dedicated to fitness, she eats well, and she stays in control of her habits.  Yet, in the last year, she has seen the weight come on and can’t figure out why. Marc David, Founder of the Institute for the Psychology of Eating, dives into…

Read More
Coastline view with grass and sun

Vitamin D And The Sun: A Deeper Look

By Marc David, M.A. / March 28, 2017 /

The sun has gotten a bad rap in recent years. We’ve been told repeatedly that too much sun can lead to skin cancer. Due to this, many people are finding ways to avoid sun exposure as much as possible by slathering on sun screen, covering up with sunglasses, long sleeves, and hats, or just staying…

Read More