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What Is Mind-Body Nutrition Training?

The Institute for The Psychology of Eating’s nutrition training focuses on groundbreaking work in the new and innovative field of Mind-Body Nutrition.

Mind-Body Nutrition is an exciting new field that explores how thoughts, feelings and beliefs impact nutritional metabolism and health. It focuses on the fascinating connections between brain, body, digestion, and behavior. It also brings to light how the social, emotional, cultural, and spiritual dimensions of life can literally and scientifically influence how we digest and assimilate a meal, and how we calorie-burn.

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Mind-Body Nutrition

The benefits of Mind-Body Nutrition are practical and profound. The Institute teaches the tools and techniques that will enable you to make a real and meaningful difference in working with excess weight, compulsive and fear driven eating, body image challenges, digestive disorders, fatigue, mood issues, immune health, and other nutrition-linked health concerns.

mind body medicine

Mind-Body Medicine

We combine the best of mind-body medicine, important highlights from the front lines of clinical nutrition, and the pragmatic wisdom of psychology to give you a solid foundation in this provocative new discipline. Clearly, the field of nutrition is ready for an infusion of new insights that will take us out of the rut of “eat this, don’t eat that” and into a new realm where we can address all of who we are as eaters – mind, body, heart, soul, metabolism, and more. 


Here a just a few of the Mind-Body Nutrition
highlights in our Trainings:

  • The Effects of The Physiologic Stress Response on Nutrition and Metabolism
  • Relaxation Techniques that Profoundly Enhance Digestion and Calorie burning
  • Secrets to Accessing the Wisdom of the Enteric Nervous System – the Brain in the Belly
  • Nutrition and Circadian Rhythm: Practical Keys to Modulating Appetite
  • The Metabolic Power of Story: How our Inner Tale Infuses Metabolism
  • Mind-Body Nutrition Techniques for Weight Loss
  • A Surprising Nutritional Requirement: Vitamin P – Pleasure
  • The Nutritional Importance of Vitamin T – Time
  • The Hidden Influence of Core Life Issues on Nutritional Metabolism
  • The Placebo Effect and Nutrition: How Thoughts Influence Digestive Chemistry
  • The Profound Impact of the Cephalic Phase Digestive Response on Willpower
  • Mind-Body Nutrition Techniques for Body Image Challenges
  • How Beliefs about Sexuality and Beauty Impact Nutritional Metabolism
  • And much more…