Learn more about how you can bring the principles of Eating Psychology™ and Mind Body Nutrition™ into your life with following best-selling books by author and founder of IPE, Marc David.
The Slow Down Diet
This is the book that takes on all other diet books. Not only is it easy to read and full of engaging narratives, but it also offers a profoundly new way to look at how you eat. This book can change lives. If you’re prepared to have a deeper look into the science and soul of your eating psychology, then this might be just the thing to help transform your metabolism forever. It’s all about the potent power of Vitamin S – Slow. In an easy-to-follow eight-week program, readers can learn to release weight, liberate energy and enhance digestive force by focusing not merely on what to eat, but on how to eat. They’ll learn about the hidden metabolic powers of relaxation, quality food, pleasure, awareness, rhythm, a positive inner story, and a deeper relationship with the sacred. A classic and best selling book, The Slow Down Diet is a big breath of fresh air that you’ll want to share with all the ones who matter most.
Published by Healing Arts Press, a division of Inner Traditions/Bear & Co in May 2005.
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This book has been an underground bestseller and a classic in the field of nutrition, the psychology of eating and personal transformation for over twenty years. Used by health professionals and academic training programs, Nourishing Wisdom has struck a deep chord in over 75,000 readers across the globe. Written in beautiful prose, this book is filled with powerful insights and humorous stories, and provides a simple yet profound template for understanding the chaotic field of diet and nutrition by offering us the chance to discover who we are as eaters. Endorsed by such luminaries as Larry Dossey, Dean Ornish, Paul Hawken and Ann Louise Gittleman, this is a book for anyone who wants to transform their health, and their relationship with food. A must-read for all eaters.
Published by Bell Tower, a division of Crown/Random House in 1992.
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Reader Praise For The Slow Down Diet
Reader Praise For Nourishing Wisdom
Amazon Reviews For The Slow Down Diet
Amazon Reviews For Nourishing Wisdom
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Our Mind Body Eating Coach Certification Training is a powerful, information rich, 250 hour program that certifies you as an Mind Body Eating Coach and provides an unprecedented professional training that’ll leave you with a strong skill-set and the confidence to work with the most common and compelling eating concerns of our times – weight, body image, overeating, binge eating, emotional eating, endless dieting, digestion, fatigue, immunity, mood and much more. We offer this training in a distance learning format that you can take from anywhere in the world. If you’re interested in our Training, learn more HERE.
We’re now accepting applications for the Winter Enrollment of our Mind Body Eating Certification Training! To be considered for the Winter Training, you must apply before February 2nd, 2018.
This is our breakthrough online program for anyone looking to take a big leap forward with food. It’s an 8-week private virtual retreat designed to help you transform your relationship with food when it comes to overeating, binge eating, body image concerns, endless dieting, weight, dietary & health challenges, and so much more. It’s a great way to immerse yourself in the powerful work of Dynamic Eating Psychology™ and Mind Body Nutrition that’s featured here at IPE. If you’re interested, learn more HERE.
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