"This program has encouraged me to be respectful and gentle with myself while healing."
I am finally glimpsing self love, self acceptance, and self forgiveness.
Transform Your Relationship with Food is the mind-body connection piece that I have been missing on my health journey. Because of the suggested practices and journaling exercises, I am finally glimpsing self love, self acceptance, and self forgiveness. It is the first program that has encouraged me to be respectful and gentle with myself while in the process of healing and evolving. I looked forward to each week's new talks by Marc. I am repeating them, one lesson a week, and I have set intentions to increase my journaling practices as I recognize my resistance and even avoidance of some of the steps the first time through. I am evolving professionally as well. I am a health coach and love sharing the attitudes of tenderness, self forgiveness and nourishment of body and soul with my clients who are coming from wounded relationships. Thank you Marc.