Latest Resources

Podcast Episode 423 - When Weight Loss Doesn’t Alleviate “Weight Worry”

When Weight Loss Doesn’t Alleviate “Weight Worry” – In Session with Marc David

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Podcast Episode 422 - Harnessing the Power of Conscious Ritual to Overcome Binge Eating

Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David

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Podcast Episode 421 - Why Becoming a “Natural” Eater is Key to Weight Loss

Why Becoming a “Natural” Eater is Key to Weight Loss – In Session with Marc David

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Podcast Episode 420 - Why Self-Discipline Can’t Fix All Our Weight Loss Woes

Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David

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Podcast Episode 419 - When Body Insecurities Cause Us to Date the Wrong People

When Body Insecurities Cause Us to Date the Wrong People  – In Session with Marc David

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Podcast Episode 418 - Tempted to Take a Break from Weight Loss But Afraid of What Will Happen?

Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? – In Session with Marc David

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Podcast Episode 417 - Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go

Emotional Eating in Uncertain Times: It’s Time to Forgive & Let Go – In Session with Marc David

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Podcast Episode 416 - Stop Waiting to Lose Weight So You Can Find Love

Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David

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Why We Need to Get Rid of the Term ‘Body Dysmorphia’ – In Session with Marc David

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woman sitting with knees up, arms crossed on knees, head down on arms, looking sad and distressed.

Trauma-Associated Weight Loss Resistance: A Hidden Reason Why You May Be Struggling with Weight

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