Posts Tagged ‘Weight’

Five Tips for Saying Good-bye to Your Scale

For so many of us, weighing ourselves has become a daily ritual that has us giving a small machine the power to dictate how we feel about ourselves. Some people get on the scale multiple times each day, and will literally drop into a state of deep sadness or frustration or self loathing if the […]

What Is Weight Hate?

Weight hate is a form of bigotry that sees larger bodies as “wrong” and thinner bodies as “right.” And of course, the hidden implication is that thinner people are somehow better, and fatter people are less deserving. Unfortunately, weight hate is pervasive. And it’s the kind of discrimination that goes unchallenged far more often than […]

A Breakthrough Approach to Weight – with Marc David

It’s time to spice up the conversation of weight and its loss with some honest and straight shooting talk. It’s also time to introduce some fresh ideas about what’s really going on with weight. Tune in as Marc David, founder of the Institute for the Psychology of Eating, shares some great insights on this compelling […]