Posts Tagged ‘Weight Losses’

8 Highly Unique Ways to Lose The Last 5 pounds

It seems that “the last 5 pounds” has become far more famous and noteworthy than “The Last Supper.” We approach this final frontier of fat-loss with a religious fervor that would make any good preacher jealous. As a teacher and practitioner in the fields of nutrition and eating psychology, I’ve noticed that these last 5 […]

A Woman’s Way to Weight Loss

Arbitrary standards of beauty negatively impact both women and men. But there is something particularly insidious in the way we teach women and girls that their value as human beings is connected, in no small part, to their perceived physical attractiveness. Even female politicians are routinely criticized about their appearances. It’s no wonder, then, that […]

Natural Weight Loss

It seems like there’s a new “perfect weight loss system” cropping up every day. One supposed expert might tell us that the answer to our prayers is to religiously count how many “points” we consume each day, while another says we should all be worshiping at the Church of Low-Carb. So, what’s an eater to […]

6 Natural Weight Loss Tips

Are you looking for a handy list of healthy foods that will help you with natural weight loss? You won’t exactly find that here – but you just might find something even better! The 6 natural weight loss tips you’re about to discover are quite different than a list of foods, and are some of […]

Deepening Into Healing

Of all the important tools and tricks and deeper understandings I have ever learned about psychology and the human experience, the all important nugget of wisdom that I never saw in any textbook was this: We are profoundly sensitive and fragile. And perhaps way more so than we’d like to imagine, or could ever publicly […]