Posts Tagged ‘Sexuality’

8 Highly Unique Ways to Lose The Last 5 pounds

It seems that “the last 5 pounds” has become far more famous and noteworthy than “The Last Supper.” We approach this final frontier of fat-loss with a religious fervor that would make any good preacher jealous. As a teacher and practitioner in the fields of nutrition and eating psychology, I’ve noticed that these last 5 […]

Body Image for Women: 5 Great Tips

Body image concerns plague both men and women. Unrealistic portrayals of masculinity—the idea that for a man to be desirable, you should be able to bounce a dime off his pecs—are insidious and need to be taken seriously. There is a unique spin when it comes to women’s body image, though. Culturally, we behave as […]