Posts Tagged ‘Plant Based Diet’

What Is A Phytochemical? – Video with Marc David

Eating a plant-based diet is a concept that’s been trending for a few years now. Plants and whole foods have been gaining momentum as celebrities promote a dietary philosophy that says “Green is God.” Mainstream media is now catching on to what ancient, indigenous cultures have known for eons: plants make up an important part […]

5 Ways to Boost Your Plant Based Diet

Plant based diets continue to grow in popularity. Folks are finding good reasons to shift their eating lifestyle in drastic ways. Whether it’s in response to health news or environmental quality or concerns of the heart for animals, the marketplace has jumped in to provide more diverse choices than ever before. Whether you’ve been doing […]

The Month-Long Vegan Diet: 5 Tips for Beginners

Here at The Institute for the Psychology of Eating we do NOT endorse or promote any particular diet or nutritional lifestyle. We do highly encourage that each person openly explores the wide variety of nutritional approaches and dietary strategies that are available to them. We see nutrition as an ever changing journey. We believe that a […]