Posts Tagged ‘Metabolism’

What is Metabolism – Video with Emily Rosen

What is Metabolism?

Metabolism has been a hot topic for a long time now. So many people want to change their metabolism and make it faster and more powerful. But when someone says “I want to boost my metabolism,” what do they really mean? As it turns out, the term “metabolism” means different things to many different people, […]

Pleasure and Metabolism – Video with Emily Rosen

Do you remember being told as a child that you needed to finish a certain food, even though you didn’t like it, because it was “good for you”? Or maybe you’ve pushed yourself to include certain tasteless, joyless foods in your diet because you’ve heard they’ll help you lose weight or manage an unwanted symptom. […]

Four Secrets to Getting Unstuck With Weight Loss

Sometimes losing weight can be a venture in frustration. It’s hard enough to lose a few pounds, and it can feel even harder when you find yourself hitting a plateau – the kind of plateau where no matter what you do or try, the number on the scale doesn’t budge. When this happens, it’s time […]

The Metabolic Power of Pleasure

Vitamin P – Pleasure – is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and avoid pain. A cat chasing a mouse is seeking pleasure, while the unfortunate rodent is doing its best to avoid pain. Indeed, […]