Posts Tagged ‘Ketogenic Diet’

4 Reasons Why Diets Don’t Work

Are you currently on a diet or do you know anyone on a diet? If you live in the modern world, then your answer will most likely be yes! The statistics on diets are quite sobering. According to some experts, an estimated 45 million Americans go on a diet each year. What is even more […]

What is a Ketogenic Diet?

Here at The Institute for the Psychology of Eating we do NOT endorse or promote any particular diet or nutritional lifestyle. We do highly encourage that each person openly explores the wide variety of nutritional approaches and dietary strategies that are available to them. We see nutrition as an ever-changing journey. We believe that a healthy […]