Posts Tagged ‘Diet’

The 3 Types of Diets – Video with Emily Rosen

The 3 Types of Diet

The field of nutrition has all kinds of experts and all kinds of approaches, each claiming that their diet plan is the best. But what happens when the diet gurus contradict each other? How can we know who’s right? Well, as it turns out, every diet has a specific impact, and the trick is knowing […]

What Should I Eat? – Video with Emily Rosen

What Should I Eat?

If you’re alive and you eat food, chances are, you’ve wondered at some point: what’s the best diet? Nutritional experts and coaches are asked this all the time, and some even claim to have found the answer. It would be so much simpler if there was truly one perfect diet for everyone, but human nutrition […]

Getting Real About Weight – Video with Emily Rosen

Getting Real About Weight

Magazines, health websites, and TV news shows are constantly talking about weight and how to lose it, but you’ve probably noticed that they’re saying the same things over and over again. The diet experts always seem to be giving the same stale advice that never takes us very far. It’s time for a fresh approach […]