Posts Tagged ‘Body Wisdom’

Mind Over Food – Video with Emily Rosen

Mind Over Food

When we’re trying to eat healthy, most of us pay a lot of attention to the nutritional content of our food. Whether we’re counting calories, watching sodium levels, or monitoring the amount of fat or protein we consume, we tend to play the numbers when it comes to our diet. But if we only look […]

Symptoms are Sacred – Video with Marc David

When you experience an unpleasant physical symptom, it’s easy to get frustrated or impatient. You’re not feeling good, and you want to get rid of that symptom as soon as possible. And in today’s world, the average person has a gigantic arsenal of weapons with which to attack the “enemy,” the headache, the cough, the […]