Additional Health Articles

  • 5 Ways to Break Your
    Emotional Ties To Sugar
    Posted on July 30, 2015

    5-ways-to-break-your-ties-with-sugar Ahhhhh, the sweet taste of sugar. Gooey chocolate brownies, red velvet cupcakes, lollipops and hard candy, blueberry pie with vanilla ice cream, warm chocolate chip cookies straight from the oven. These are a few of our favorite things…but are they really? Enjoying a wonderful dessert at a special dinner is one thing, but strong sugar cravings every day are another.

  • 5 Reasons to Work With
    An Eating Psychology Coach
    Posted on July 23, 2015

    5-reasons-to-work-with-an-eating-psychology-coach Are you in a health rut? Frustrated with your efforts to lose weight? Worn down by negative thoughts about your body? Or feeling challenged by a lifetime of eating habits that take you further away from your weight and health goals?

  • 7 Surprising Reasons Why Your Body is Weight Loss Resistant
    Posted on July 17, 2015

    7-surprising-reasons-why-your-body-is-weight-loss-resistant You’ve been working so hard to lose weight – eating the right foods and exercising – and the scale doesn’t budge. You do everything right and nothing seems to make a difference. No matter how little you eat, what diet you follow, or how vigorously you exercise, the weight just won’t come off. The question is, why?

  • 5 Tips for a Happier Body Image
    Posted on July 16, 2015

    5-tips-for-a-happier-body-image Have you ever looked in the mirror and not liked what you see? And then, hours later looked in the mirror again and felt happy with your reflection? Chances are, you have!

  • 5 Things to Avoid in a Health Coach Training
    Posted on July 14, 2015

    5-things-to-avoid-in-a-health-coach-training As the demand for health coaches continues to expand in the market, more and more health coach trainings are becoming available to meet the need. If you do a search online under health coach trainings, you’ll find both virtual programs and brick and mortar schools that promise to prepare you to help people improve and transform their health.

  • The Science and Psychology of Intuitive Eating
    Posted on July 9, 2015

    the-science-and-psychology-of-intuitive-eating Imagine a world where you woke up each day and had an easy relationship with food. You ate when you were hungry and stopped when you were full. There were no moments of being hard on yourself. No beatings when you ate something “bad.” No shame or guilt. No eating out of anger or sadness. You simply ate what you wanted and felt good in your body.

  • 5 Reasons Why Becoming an Eating Psychology Coach Can Transform Your Practice
    Posted on July 7, 2015

    5-reasons-transform-practice Perhaps as a professional you have a driving passion to help others heal and transform their health, but lately your business is just not what you want it to be. When you set up shop as a business owner you had visions of helping clients change their lives. But sometimes it can feel like you’re in a slump.

  • 7 Signs That You Might Want to Become an Eating Psychology Coach
    Posted on July 3, 2015

    7-signs-become-eating-psychology-coach If you’re someone looking to make a career change and feel a stirring in your soul to help heal others, it might be time to consider becoming an Eating Psychology Coach.

  • How to Earn a Living as a Health Coach
    Posted on July 2, 2015

    how-to-earn-living-health-coach You worked hard to get your certification as a Health Coach and it’s time to strike out into the world to share your super powers to improve the health of others. But what is next? How do you earn a living as a Health Coach?

  • The Difference Between a Health Coach and an Eating Psychology Coach
    Posted on June 30, 2015

    the-difference-between-health-coach-ep-coach One of the great advances in the field of health and healing has been the emergence of the coaching profession. Coaches have made health information and education available to a huge number of people who are looking for a whole new way to live a more vital and disease-free life. There are many different kinds of coaches, and it’s important to understand how they vary so you can make the best choice for your needs.

  • 8 Great Reasons to Become an Eating Psychology Coach
    Posted on June 26, 2015

    8-great-reasons-become-ep-coach If you are looking to become a health coach you need to weigh your options for what type of certification you would like to receive. Any potential training will have its own unique personality, characteristics and tools. And graduates of each training will have something unique to offer the world that sets them apart from one another.

  • 8 Attributes of the Best Health Coach Trainings
    Posted on June 25, 2015

    8-attributes-best-health-coach-trainings If you are someone who is passionate about the desire to help others lead healthier lives you may be a natural health coach. But as you look around for potential trainings you decide that you do not want to be just any health coach: you want to help transform lives!

  • 4 Tips for Choosing an Online Nutrition Training
    Posted on June 23, 2015

    4-tips-choosing-online-nutrition-training So you have decided to devote yourself to helping people get healthy. You are looking for online options for training and certification in nutrition. You do a search on the web and up pop a plethora of options. But how do you choose?

  • Four Tips for Choosing an Online Health Coach Training
    Posted on June 21, 2015

    four-tips-choosing-online-nutrition-training If you are someone who loves to talk health or you have a deep desire to help others you might be someone who has a higher calling. Perhaps you are a born health coach.

  • Simple Tips for Daily Detox
    Posted on June 19, 2015

    simple-steps-daily-detox These days, detoxing seems to be all the rage. You may have read about cleanses and detoxes in the news. Perhaps you may have tried one and the thought of starving yourself again or drinking only fruit and vegetable juice for days sends you into a spiral.

  • What is Emotional Eating?
    Posted on June 17, 2015

    what-is-emotional-eating Why do we eat? On the one hand, that’s an easy question. We eat to live. We consume fuel to have energy, vitality and to keep our bodies running smoothly. But do we always eat to live?

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