Archive for February 9th, 2015

Weight Gain and Trauma: Is There a Connection?

The Adverse Childhood Experiences Study was one of the largest studies on the long-term effects of childhood trauma. They found that there was a strong and direct link between early childhood traumatic experiences and addiction, mood disorders, health issues of all kinds, and high-risk behavior. The more traumatic experiences someone had, the greater correlation to […]

5 Unexpected Healthy Superfoods for Your Heart

Did you know that heart disease claims the lives of men and women more than any other disease, and is even more deadly than all forms of cancer combined? The simple truth is that our hearts need some help. And that’s likely why you’ll hear many of the leading natural healing experts recommend preventive remedies […]